Nomadical Coaching

run light on your feet

Welcome to Nomadical Coaching, run by Keith MacIntosh, UKA Licensed Athletics Coach and experienced marathon/ultra runner based in SW London and Chamonix.

Join me for the Secret 3K (London) on Wed 4th Mar! Click image for info and signup
UKA Coach
Original Everest Marathon
ReRun Clothing
Level 2 Emergency First Aid
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If you'd like to get in touch and find out more about running 'light on your feet', please use the contact form above.

Services include form assessment, one-to-one clinics, trail running workshops and ongoing support. Packages range from £50/month, depending on the level of support that's needed - that includes an initial consultation, an individual training plan, and ongoing email correspondence.

Particular areas of interest:
  • Focusing on form and technique, so that running becomes easier, more efficient, and faster
  • Using common sense language rather than being burdened with unnecessary jargon
  • Losing the baggage of unrealistic expectations and self-inflicted stress.
  • Keeping things simple to help runners make pragmatic decisions for themselves.
  • Working on mindset, stripping out the things that don't help, and paying attention to the things that do.
  • Encouraging people to trust their own judgement, rather than putting blind faith in a coach or a training plan.
  • Helping people run with a better awareness of their breath and body.
  • Using running as a way to get off the beaten track, explore the world, and do good things in nice places.
Above all, it's about supporting people who want to become a better runner, whatever that means for them.


  • The most sensible and reassuring training plan I have ever come across
  • Your advice was invaluable
  • Immensely useful
  • You really made such a difference to my marathon - especially with my mental strength
  • Refreshingly sensible and accessible
  • Outstanding advice

As well as working with individuals, each year I provide pro bono coaching support for a range of charities, as their runners prepare for the London Marathon.

Congratulations from Mira Rai (Nepal 2016)
Representing England (2017)
Post race interviews (Afghanistan 2015)
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